Abundance in the South Okanagan

It is easy to celebrate the fall in the South Okanagan with evidence of abundance all around us. Even our climate is widely recognized as one of the best climates in Canada! Because of our semi-arid climate and high number of annual sunshine hours we have an abundance of lifestyle choices and year round activities. You just need to take …

Slowing Down Before the Holidays

As 2020 comes to a close soon, it provides a time to reflect on our progress throughout the year – as individuals, families, businesses and society at large. Due to all the changes and unpredictability this year, it is no surprise that many people have experienced an increase in stress, anxiety, and overall life changes. With National Stress Awareness day …

Fall Canning & Preserving

One of my favourite things about fall is the ability to preserve our harvest by canning. I know…canning sounds old fashioned, doesn’t it? I can’t help myself…there is something so satisfying about eating freshly preserved items made with your own hands. Yum! I feel like a squirrel hiding her nuts for later when things are scarce. We are truly blessed …